Disclaimer

PROJECT BALANCED
The information provided on this website — including all blog posts, articles, videos, social media content, and product descriptions — is for general educational and informational purposes only.

It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any new exercise or nutrition program.

Project Balanced and its creator are not responsible for any actions you take based on information found on this website. You assume all risk for any exercise or lifestyle changes you make as a result of visiting this site.

The creator of Project Balanced is a licensed California Physical Therapist and CSCS-certified professional. The content on this website is not provided in the capacity of those licenses and does not create a professional service relationship.

Individual results vary. No outcomes are guaranteed.

All content on this website and within Project Balanced products is protected by copyright and may not be reproduced, distributed, or shared without express written permission from Project Balanced.

This website may contain links to third-party websites. Project Balanced is not responsible for the content or accuracy of those sites.

Project Balanced is intended for adults 18 years of age and older.